Last week we crossed over the Equinox threshold into the dark half of the year, and I have to say, I'm relieved to be moving on from the warmer months. It's been challenging to navigate this unprecedented time beneath the glaring light of Summer. You'd think the sunshine would provide some element of joy, but sometimes when the outer climate doesn't match the inner landscape, it makes what we're experiencing that much more difficult. And though we're officially in the throws