Last week we crossed over the Equinox threshold into the dark half of the year, and I have to say, I'm relieved to be moving on from the...

The term "Earth Wisdom" has a tendency to fall on deaf ears. I think for many, it feels like a term reserved for those who adhere to a...

I had an interesting encounter with a student in class last week. She was doing what I would call a yoga performance -- deep scorpion...

There is a moment before Spring fully washes over us with its fresh smells, colorful flowers and heightened allergies in which an unseen...

In a culture obsessed with the outward, the bold, and the all too obvious, it can be difficult for us to set time aside for savoring the...