Last week we crossed over the Equinox threshold into the dark half of the year, and I have to say, I'm relieved to be moving on from the warmer months. It's been challenging to navigate this unprecedented time beneath the glaring light of Summer. You'd think the sunshine would provide some element of joy, but sometimes when the outer climate doesn't match the inner landscape, it makes what we're experiencing that much more difficult. And though we're officially in the throws

The term "Earth Wisdom" has a tendency to fall on deaf ears. I think for many, it feels like a term reserved for those who adhere to a set of unspoken rules: 1) thou shall only speak in an annoyingly hushed sing-songy voice 2) thou shall juice fast an absurd amount 3) thou shall smell of patchouli 4) thou shall hug other people for at least 1 full minute whilst cooing (preferably in the middle of the isle at Good Earth). I've found it holds the power to conjure up a multitude